I have reached the half way point to my "deadline". Truth time. May was not my month. I did really well in March and April and then month 3 was rough. I didn't gain any weight but I didn't lose any either. I was 1 mile short of my monthly mileage goal. I also drank more caffeine than anyone should. I didn't make horrible choices but I was definitely not making the best ones either. Moving on...
I am keeping the same goals with a couple of additions.
-2.5 miles everyday (average)
-No caffeine: 2 days strong...
-Cut the junk
-Chug the water
-Lose weight: 9 lbs so far
-Workout DVD 3x a week
-Free weights 30 minutes everyday
I am still keeping track of my progress, meals, and workouts on Instagram (@yoast_fitness). I am finding this to be really helpful in keeping me accountable. Usually if I don't post for a couple of days there is a reason. Here are some of the posts from that account.